Does What Happened to Me Even Matter?

By Anonymous For every story of abuse or assault there is an abuser, but you never hear their side of the story, do you? I was sexually abused throughout my childhood and raped in high school and when both of my abusers were faced with having the title “abuser” or “rapist,” they denied that there…

I Wish I Could Have Told You

I wish I could have been there to tell you that it wasn’t your fault. I wish I could have told you that you didn’t ask for any of this.  I wish I could have been there to offer comfort when you were binge eating alone in your apartment at 3 AM. I wish I…

Yoga Nidra – Riley-Ann Holm

 Yoga Nidra is a conscious relaxation practice that focuses on the body, mind and emotions by guiding you into a state of consciousness that is between waking and sleeping. Yoga Nidra helps you fall into the deepest state of relaxation possible by following a set of verbal instructions. Due to being able to fall into…

What Can YOU Do To Help?

It’s finally here! The post you’ve all been waiting for! From the first day we launched, the most common question we’ve received is : HOW CAN I HELP? So. In a nutshell…. There are 2 different types of help that are needed by our mission and by our community of survivors.  We are going to…